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Post by sheldon on Jun 17, 2011 22:18:24 GMT -5
Guys,
idm was kind enough to share his post-op stretching routine and gave me permission to post it.
Here it is:
My stretch regimen consisted of using an ADS, (4xLabs), X hours per day for at least 6 mos.
The first 3 mos. I was able to tolerate the 8 hours straight. I personally, find the device uncomfortable so I eventually devised a plan which consisted of breaking up the 8 hous shifts into 2 blocks. 4 in the am before leaving the house for school, then 4 hours upon returning home...when I would wear it for 4 more hours before bed.
Thanks idm for sharing your post-op stretching routine with us here on the forum. It should be noted other devices such as thegrip and autoextender's extender and Xsleeves might be good alternatives as well. I believe hunkydory used thegrip to help with his gains.
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Post by hunkchunk on Jun 18, 2011 7:11:23 GMT -5
sheldonIs this Post-Op regimen what he did after a ligament cutting operation? HC
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Post by sheldon on Jun 18, 2011 8:40:15 GMT -5
@hc, Yes, he had his post-op ligament cut by Dr. Giunta. idm got both his ligs cut and FFT done at the same. He also mentioned that if he had to do it over again, he would have staged the procedures. One strategy that I proposed on this forum was getting the ligs cut and stretch consistently for a year or so using thegrip/autoextender then getting PMMA with Dr. C. - just my 2ยข. you can read more about the extender that idm used here: phalloplasty.proboards.com/index.cgi?board=nonsurgical&action=display&thread=392
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